You can take your recovery program to the next level with Ocean & Bay Intergroup’s re-designed, updated journal. It has more space and comes in two sizes. This beautiful softcover journal covers 90 days and helps you structure daily recovery actions. There is room for planning food and meals, writing a gratitude list, doing a 10th step inventory, writing notes plus much more.

It is easy to support recovery with this new and improved journal.

The Ocean & Bay Recovery Journal can be ordered conveniently online at  The cost is $15.00 for the smaller size and $17 for the larger version (available soon).  Please email questions to

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